Episode 18: Improving Your Memory

Do you want to learn how to improve your memory so you can do better in your classes? Then, this episode is for you! We cover the stages of learning (encoding, consolidation, and recall), tips for how you can study in ways that will make information "stick" better, and how you can take care of your health in order to keep your brain in top shape. If you struggle with memorizing lots of information for tests, don't miss this one!

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Episode 19: Alejandro Aviña-Cadena

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Episode 17: Managing Family & Cultural Expectations